herb vitamin nutrition
NaturDoctor.com
Nutrition, Herbs, Vitamins
Classical Homeopathy
Ronald Steriti, ND, PhD
Licensed Naturopathic Physician
(239) 659-2684
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My new web site NaturoBase.com has a lot more information - over 6,000 research studies, etc!

Visit the NaturDoctor Store for professional nutritional supplements.

Basic Nutritional Support
Hormone Panels
Children's Health.
Men's Health
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Detoxification
Liver
Digestion Support
Heart and Cholesterol


Orenda

Healthy Coffee that contains Ganoderma, a very healthy mushroom.

Lifexpand.com - tapping into the Brazilian rainforest.

Vitamin K, Phylloquinone, Menaquinone


Chemistry
Vitamin K1 (Phylloquinone) - natural derivative from fish or plants
Vitamin K2 (Menaquinone) - made by intestinal bacteria
Vitamin K3 - synthetic form

Metabolism
Vitamin K is absorbed in the upper GI tract, and requires bile for absorption

Functions
cofactor in synthesis of proteins with a modified glutamic acid residue
binds to calcium ions in bone causing calcification
binds calcium in blood vessels, an integral part of blood clotting
synthesis of osteocalcin
allows calcium ions to bind, resulting in bone calcification
synthesis of kidney protein
that inhibits calcium oxylate stone formation
synthesis of proteins C and S
which promote fibrinolysis and anti-coagulation
inhibits platelet aggregration

Requirements
no RDA established
optimal daily intake - 750 mcg (dose 1-10 mg per day)
long-term oral antibiotics may eliminate intestinal bacteria as a source
Newborn infants tend to be deficient in vitamin K

Sources
turnip greens, broccoli

Toxicity
most toxicity is associated with IV use

Interactions
Dilantin interferes with vitamin K function
Vitamin K may interfere with warfarin and coumadin

Deficiency
Obstetrics
hemorrhagic disease of the newborn, especially premature infants
easy bleeding in children, spontaneous nosebeeds
Musculoskeletal
osteoporosis

Therapeutics
EENT
floaters
Musculoskeletal
osteoporosis, fractures - aids in calcification of bone
rheumatoid arthritis - large doses stabilize inflammatory lysosomes
chronic pain
Hematology
blood clotting disorders
Obstetrics
nausea and vomiting of pregnancy - 5 mg K with 25 mg C
Urology
prevention of calcium oxylate stones - synthesis of kidney protein

Those with an unusual metabolic condition called Glucose-6-phosphate dehydrogenase (G6PD) deficiency should avoid vitamin K. Those with G6PD deficiency experience a serious breakdown of red blood cells (called hemolysis) when exposed to certain infections or medications, including vitamin K.

What's your next step?

The next step, after you have been diagnosed with a disease, is to find out what is the specific cause, and then choose supplements that address it. Phone consults are my specialty. Please call my at (239) 659-2684 to schedule a consultation.

The choice is yours

I recommend that you make an informed choice, and the goal of this web site is to provide you with the information to make a wise choice when it comes to your health and wellness.

As you can see, I don't sell any vitamins on this web site. There are thousands of vitamin stores that will sell you whatever vitamin you want, and many of them offer discounts.

If you are interested in some high-quality basic nutritional supplements, I recommend visiting the Store You will find my recommendations for a multiple, tasty chewable fiber wafers, high-potency probiotics, and fish oils.

Good luck in your journey towards health and wellness!!

Why don't you tell me what vitamins to take for this disease?

Unfortunately, that would be a clear violation of FDA regulations. Also, one of the most important aspect of naturopathy is: "Treat the person, not the disease". This is a profound statement, and many people have spent thousands of dollars on vitamins listed in books or web sites for a specific disease. This is what I call "vending machine medicine". It rarely works! The solution is to find a naturopathic physician, such as myself, to assist you.


NaturDoctor.com

Ronald Steriti, ND, PhD
Natural Health Coach and Consultant
Call today (239) 659-2684

Information on this site is provided for informational purposes only and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements on this site have not been evaluated by the Food and Drug Administration.

© 2002