L-Theanine, Theanine, -glutamylethylamide
L-Theanine ( -glutamylethylamide) is a unique amino acid present almost exclusively in the tea plant (Camellia sinensis).
Theanine has been shown in rats to increase both serotonin and dopamine production within the brain.
Theanine increases alpha-brain wave activity, a sign of induced relaxation.
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