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Coffea arabica, Coffee


Coffea arabica

Pharmacology
caffeine improves performance on sustained attention tasks
caffeine is ergogenic during prolonged, moderate intensity exercise

Actions
stimulant, diuretic, mild analgesic

Uses
fatigue, headache, migraine

Cautions
addictive, stresses the adrenal glands
avoid in cases of insomnia, palpitations, hypertension and high stress

 

 

 

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