Coffea arabica, Coffee
caffeine improves performance on sustained attention tasks
caffeine is ergogenic during prolonged, moderate intensity exercise
stimulant, diuretic, mild analgesic
fatigue, headache, migraine
addictive, stresses the adrenal glands
avoid in cases of insomnia, palpitations, hypertension and high stress
Fantastic new books!
Complementary and Alternative Medical Lab Testing is chock full of references for over 100 diseases.
Nutritional Genetics is also a referenced resource with sections on over 100 diseases.
Great Health Quotes has wonderful quotations about health, healing, disease, doctors, and medicine, and it's FREE.
A Brief Introduction to Naturopathy and Naturopathic Medicine describes the history and modalities. It's also FREE.