Nutrition for Healthy Nails
Fresh garlic is one of the best antiseptics in general and antifungals in particular. Garlic cloves can be crushed and applied directly to the affected area and eaten for extra action.
Teatree oil is a powerful antiseptic that is very useful against fungal skin infections, including athlete's foot and yeast. A few drops can be applied to the area three times a day.
Black walnut is a strong antifungal herb that is particularly effective against Candida.
Lemongrass has significant fungicidal activity against several common fungi. You can drink a cup of lemongrass tea and apply contents of the wet tea bag directly onto the affected area.
Pau d'arco contains three antifungal compounds: lapachol, beta-lapachone and xyloidine. It is particularly effective against Candida.
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